Finding Time To Meditate

Finding Time To Meditate

We have a new puppy in the house. This is not unusual for us as it's a yearly (or less) occurrence; we foster future Dog Guide puppies for the first year of their life. (more about that below) For the first few months it's like having a baby here.

Xila doesn't sleep through the night yet, is up early and at this point we're living in the land of movable baby gates, rolled up carpets and the need for her to be within someones sight pretty much all of the time that she's out of the crate. So....it's been cutting in to my meditation time!

How do you maintain your practice when there's interference from external factors? It could be anything from puppies to children to work to household duties to vacation time that is putting a crimp in your meditation. 

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